A Constraints-led Approach to Preparing Your Body for Combat w/ Raul Sanchez Garcia

Combat Learning: Science for Incredible Martial Arts Training

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A Constraints-led Approach to Preparing Your Body for Combat w/ Raul Sanchez Garcia

Josh Peacock

Apr 17, 2024

Dr. Garcia joins us one final time to discuss a few very interesting topics. First, we talk briefly about donor sports and the part they play in building better skills for your main sport.

Finally, Raul helps us understand how we can use CLA not just for training in the sport itself but also a preparedness that comes with greater skill in stress management.

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Produced by Micah Peacock

Intro Theme by Micah Peacock

Outro Music is Synergy by Juche

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Combat Learning: Science for Incredible Martial Arts Training

Combat Learning is about radically improving you as a teacher and learner of martial arts using the ecological dynamics and constraints-led approach to training. We explore the little-known frontiers of skill adaptation, perceptual-motor learning, and performance science for combat sports such as jiu jitsu, kickboxing, taekwondo, karate, muay thai, and more.

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