Join the email list now: combatlearning.com/newsletter --- Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches. In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective. If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show. --- Find Adam: Website: https://www.theboxgathering.co.uk/ YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos --- Produced by Micah Peacock Intro Theme by Micah Peacock Outro Music is Synergy by Juche
A Constraints-Led Approach to Boxing w/ Adam Haniver
www.combatlearning.com
A Constraints-Led Approach to Boxing w/ Adam Haniver
Combat Learning: Science for Incredible Martial Arts Training
Combat Learning is about radically improving you as a teacher and learner of martial arts using the ecological dynamics and constraints-led approach to training. We explore the little-known frontiers of skill adaptation, perceptual-motor learning, and performance science for combat sports such as jiu jitsu, kickboxing, taekwondo, karate, muay thai, and more.
Combat Learning is about radically improving you as a teacher and learner of martial arts using the ecological dynamics and constraints-led approach to training. We explore the little-known frontiers of skill adaptation, perceptual-motor learning, and performance science for combat sports such as jiu jitsu, kickboxing, taekwondo, karate, muay thai, and more.Listen on
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A Constraints-Led Approach to Boxing w/ Adam Haniver